March 11, 2016 • by Glen Ivy Contributor
We believe that health, wellness and fitness can bring more joy to your life, especially when you are enjoying a full day in the water at Glen Ivy! With the weather getting warmer, our Aqua Aerobics programs are sure to get your body summer-ready, not to mention the amazing benefits of working out in the water.
Did you know that the buoyant and resistive properties of water actually eases stress on the joints? Try our Aqua Fit and Aqua Zumba classes and make a splash!
When your body moves freely and effortlessly, it is pure joy! Glen Ivy’s famous aqua aerobics class has been a guest favorite for years and is a fun way to get fit in a gentle and supportive environment. The water eases stress on the joints while providing a safe and challenging workout for all fitness levels. Enjoy upbeat music and the camaraderie of friends while energizing your body, mind, and spirit with our low-impact aerobic workout. This class is perfect for all fitness levels.
Fitness with a splash! This high-energy, low-impact aquatic exercise class that blends Zumba® philosophy with traditional aqua fitness disciplines for a workout that is cardio-conditioning, body-toning, and most of all, fun!
Whether you are seeking a relaxing day, or a health and beauty transformation, we offer each guest the ability to create their own personal wellness day. Enjoy the 19 pools and spas or embark on a personal wellness journey by participating in one (or all) of our many activities we offer throughout your Wellness day at Glen Ivy.
(Package is available February 1, 2016 through April 30, 2016 excluding February 12, 2016 through February 15, 2016 and March 19, 2016 through April 3, 2016. Cannot be combined with any other offers.)
Posted in: Learn & Grow |