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JoyFitness Morning Core Stretch

October 2, 2015 @ 4:30 pm – 5:15 pm

Get your Glen Ivy Day off to an energizing start with this body, mind, core class designed to stretch, open, and connect you with your wellness. Experience gentle effective stretches and core strengthening exercises that you can easily take home with you. Be sure to arrive at the hot springs with plenty of time to take full advantage of this perfect start to your day.

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