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With Thanksgiving approaching, now is the time of year when many of us reflect upon everything we have to be grateful for. The appreciation we show around the holidays is an important reason for the season, however, studies have shown that practicing gratitude throughout the entire year can have incredible health benefits and greatly improve overall quality of life.
Gratitude is beneficial for several reasons:
At Glen Ivy, we recognize the benefits of gratitude and believe it is important to take time for self and time for family. Incorporate introspection into your daily routine and enjoy the physical and mental health benefits of gratitude. Here at Glen Ivy Hot Springs, we provide a wellness escape that allows you to step away from stress and focus on all of the amazing aspects of life. Our saunas, therapeutic pools, spa treatments and secluded Secret Garden are examples of the opportunities provided to practice peace, spend time with loved ones and embrace the benefits of gratitude.