Posts Tagged yoga
Monday, May 21
3 pm at the Lap Pool
Join Erika Faith Calig for this unique and fun yoga class. Aqua Yoga allows for greater flexibility and balance with less stress on the joints. Appropriate for beginners as well as more advanced students. Erika Faith Calig is the founder and owner of Cloud Nine Yoga Studios.
Visit Cloudnineyoga.com for more information.
Sunday, May 20
11:30 am & 1:00 pm
The Activities Deck
Kundalini Yoga focuses on rhythmic breathing and releasing the spinal muscles, resulting in better posture, focus and greater relaxation. Class is appropriate for beginners and experienced students.
Fridays
2:00 pm
The Activities Deck
Yoga/Stretch Fusion energizes your body, releases stress and lengthens muscles by combining yoga, pilates and assisted stretches. All fitness levels welcome.
Monday, May 14
3 pm at the Lap Pool
Join Erika Faith Calig for this unique and fun yoga class. Aqua Yoga allows for greater flexibility and balance with less stress on the joints. Appropriate for beginners as well as more advanced students. Erika Faith Calig is the founder and owner of Cloud Nine Yoga Studios.
Visit Cloudnineyoga.com for more information.
Sundays
11:30 am & 1:00 pm
The Activities Deck
Kundalini Yoga focuses on rhythmic breathing and releasing the spinal muscles, resulting in better posture, focus and greater relaxation. Class is appropriate for beginners and experienced students.
Friday, May 11
2:00 pm
The Activities Deck
Yin/Yang Yoga combines an active, heat-building Yang practice with the cooling relaxation of Yin stretches. All fitness levels welcome.
Monday, May 7
3 pm at the Lap Pool
Join Erika Faith Calig for this unique and fun yoga class. Aqua Yoga allows for greater flexibility and balance with less stress on the joints. Appropriate for beginners as well as more advanced students. Erika Faith Calig is the founder and owner of Cloud Nine Yoga Studios.
Visit Cloudnineyoga.com for more information.
Sunday, May 6
11:30 am & 1:00 pm
On the Activities Deck
Kundalini Yoga focuses on rhythmic breathing and releasing the spinal muscles, resulting in better posture, focus and greater relaxation. Class is appropriate for beginners and experienced students.
Friday, May 4
2:00 p.m. in Tiempo Lounge
Yoga/Stretch Fusion energizes your body, releases stress and lengthens muscles by combining yoga, pilates and assisted stretches. All fitness levels welcome.
Friday, April 27
2:00 p.m. in Tiempo Lounge
Yoga/Stretch Fusion energizes your body, releases stress and lengthens muscles by combining yoga, pilates and assisted stretches. All fitness levels welcome.
