Tag Archives: Relax

Find Wellness at Glen Ivy 

With Spring’s official arrival, it’s important to look and feel your best! Treat yourself to the ultimate spa day and pre-book our Total Wellness Package. For $155 Monday -Friday and $175 Saturday-Sunday, you will receive Taking the Waters admission, a 50-minute massage, facial, or body treatment of your choice, Grotto treatment, and one of our daily wellness activities! Whether you are seeking a relaxing day, or a health and beauty transformation, we offer each guest the ability to create their own personal wellness day.  Enjoy the 19 pools and spas or embark on a personal wellness journey by participating in one of our many activities we offer throughout your day of wellness at Glen Ivy.

Need a positive boost? Glen Ivy’s resident wellness coach Meg Root is offering coaching sessions for those who need a little affirmation. Her one-hour personalized coaching sessions are designed to help create clarity and positive energy, create wellness goals, and identify simple, doable and effective action steps to help you reach goals and get back to living your life in the best possible ways.

What to Expect From Your Wellness Coaching Session

Meg’s coaching sessions are highly interactive. They begin with focused time listening to your story and where you feel most challenged in your life and wellness. Be sure to spend some quiet time ahead of your session considering what areas of your wellness most need your attention right now. Each session then engages you in a wellness “exercise” so that you return home with a practical, feel-good plan for moving your wellness goals forward.

DSC_6784

Release any fear or negativity around making time for yourself and your wellness. Meg will show you how the process of reclaiming your best life can feel good!

Coaching Session Descriptions

We’re all at different places on our wellness journey. The sessions below are designed to meet you where you are and then go from there. You can choose a direction from the descriptions below, or Meg can easily personalize your session based on your needs and where you feel you most need guidance.

Your Wellness Compass

There’s good news! You already have all you need to feel your best and live your best life. Your Wellness Compass session reconnects you with the wise, intuitive, and empowered energy of your “well-self.” Once you have that energy, confidence, and power back, setting a positive course for success is easy. You will leave this session with a clear, colorful, wellness compass to guide your day-to-day journey back to wellness.

Take Back Your Life!

Your wellness and life’s purpose can easily become lost or buried under the myriad roles you play in your life; wife, partner, mom, daughter, friend, employee. Perhaps you’ve asked yourself the question, “What happened to me?” or “What’s next on the horizon?” Why not reclaim your wellness with this Take Back Your Life! session? Identify what eats up your precious time and energy, reconnect with what makes you feel happy and well, then head home with a practical feel-good path for living your best life.

Inspired G.O.A.L. Setting

Goals are important! They give life meaning and energy, and make our hopes and dreams come alive. But goals are also scary, overwhelming, and elusive! We set them and too often forget them. Meg’s Inspired G.O.A.L. Setting session uses the empowered energy of your “well-self” to help you get clear about your path and energize your actions for guaranteed success. There’s a lot about traditional goal setting that gets turned upside down in this session. Be prepared!

How To Book a Coaching Session with Meg

Contact (951) 277-3529 ext. 1309

Cost

Single 1-Hour Session: $75

New Year! New You Package

$125 and includes a 1-Hour Session with Meg, Grotto Body Treatment, Lunch and your Taking the Waters admission.

*Scheduling is based on availability and is only offered Monday through Friday starting February 1st, 2016

Enjoy $18.60 Admission Tuesday – Thursday This January

Believe it or not, enjoying winter days at Glen Ivy can be relaxing, and if you’re looking to get out during a cold, wet day, Glen Ivy Hot Springs, although a predominantly outdoor spa, is the ideal jpg-9634way to spend a cold day. Your bed is nice and everything, but we think you should get out there and experience the world.

Ever heard of swimming in the rain? We have and we’re big fans. With Glen Ivy’s 19 WARM pools and HOT baths, as well as a covered mineral sulfur bath and saline pools, plus an indoor Roman Bath, you can unwind in the rain without a care in the world.

Come in and enjoy some winter bliss this January. Book two or more treatments Tuesday through Thursday and get your admission free or book one 50-minute service for $18.60. 

Is the cold weather drying your skin out? Come underground and treat yourself to a Grotto treatment. You’ll be painted head to toe in a vitamin rich moisturizing masque and moved from warm to cold room, allowing the highest level of moisture to your skin. 

 

_DSC9347Have the winter blues and feel like nothing will cheer you up? Visit Glen Ivy’s premier lifestyle and salon boutique and treat yourself to an incredible selection of FarmHouse Fresh, Jane Iredale, COOLA, and several other notable beauty products.

Hungry? Head over to Café Sole for a delicious warm panini, seasonal soup, hot pizza, and delicious pasta dishes created by Executive Chef Bill Wavrin.

Feeling cold? Grab a cup of our Signature Warm Hibiscus Cider and head over to the sauna. We promise, you’ll warm up in no time.

Need some zen? Head inside for a relaxing Yoga class, or a high powered Tai Chi class designed to help you find focus, center, and balance.

 

The Perfect Glen Ivy Day

 

With our 19 unique pools and saunas, Taking the Waters is a signature Glen Ivy experience designed to deliver relaxation and special benefits to your skin. To receive the maximum results to your skin and muscles, there is a recommended order to try each pool.

Man Mineral Bath 72dpi

To start your pool experience off, we recommend a few minutes of immersion in one of our hot Mineral Baths, where natural minerals are easily absorbed into skin, imparting warmth to soothe aching joints and muscles. You will also notice the sulfur-like odor emanating from the waters due to the concentration of Sodium Sulfate in addition to small Calcium deposits which occur naturally. Rest assured, the waters come directly out of the earth in this form and our mineral baths are circulated every 10 minutes.

Next, take a dip in one of our Cold Pools, soothing sore muscles and allowing your body to cool off after a hot mineral bath.

IMG_2312

After you take a cold dip, we recommend relaxing in our Lounge Pool, a perfect place to wade or float on a raft while catching up with friends and enjoying a refreshing beverage from Paradise Bar.

To get your blood flowing, try our Lap Pool for some exercise or catch a quick water aerobics class for a burst of good-for-you endorphins.

Finally, sit back and relax in our heated Saline Pool or enjoy Glen Ivy’s natural beauty beneath 106the Santa Ana Mountains with majestic views of the Temescal Valley from the Vista Pool.

Pre-book our Fall Escape Package; which includes a 50 minute or longer service and receive a discounted Taking the Waters Admission rate of $35 Mon & Fri or $55 Sat & Sun and Holidays. Or come in Tuesday through Thursday and enjoy $18.60 Admission with a service.

(Package is available now through January 31st, 2016 and cannot be combined with any other offers.)

Online Reservations

 

SPOTLIGHT ON WELLNESS WITH COLOR AND MUSIC

The selection of activities at Glen Ivy Hot Springs serve as your resource to health, fitness, relaxation and renewal, and every month, we add and develop dynamic programming for guests to enjoy, designed to achieve a toned body and peace of mind. This month, we are proud to offer a special JoyFitness class, “The Magic of Color and Sound,” taught by Debbie Nuccio Durrough.

Based on the principal that a color or song can make you feel a certain way, the class draws from the concept that when you learn to associate color and music together you can learn a deeper sense of your feelings and be able to bring a sense of peace to your heart, body and mind. In “The Magic of Color and Sound” class, Debbie will give each student a blank canvas and water color palette, then share the meaning behind colors, working her way through the spectrum. Then a song will then be played that matches the color and its mood. The design will start to flow from your paint brush as the music is played. Whatever you are feeling will display on your canvas. As the music changes, you progress through all the colors. It is an enjoyable, emotional experience that will help you to open your heart, mind and body to be able to interpret the language and magic of color and sound.

Debbie is a Heartbeat of Reiki Drumming Master Teacher, Color and Sound Therapy Practitioner/Teacher; a trained HealthRYTHMS Facilitator; a Numerologist; and Feng Shui Consultant whose passion is “with teaching and facilitating a variety of holistic alternatives that support self-empowerment, personal growth and the new interpretation of “wellness.”

For more activities, times, and special events check out our calendar, here!

10 things that you can do to help you relax!

 Relaxation is a term that not many of us get to experience on a regular basis. With all of the daily tasks of life, work, parenting and the million other things to do in your day the last thing on your mind probably isn’t relaxation. Relaxation might be something that you would like to have added to your busy schedule but then something else pops up and your mind has wondered to one of the million other things that you need to do. The realization is that we all need to relax; no matter what we need to do to find that sense of relaxation, it is an important part in keeping your mind, body and sanity clear and calm.

There are many different things that you can do to relax and each person may find different things relaxing. Here are 10 things that you can try to help you relax.

RelaxDay

  1. Read a book
  2. Get a massage or Facial
  3. Meditate
  4. Take a yoga class
  5. Enjoy a glass of wine or sip some hot tea
  6. Lay in the sun (with SPF of course!)
  7. Listen to music
  8. Engage in a craft or project
  9. Write (anything, whatever comes to mind)
  10. Take a walk

Brea Boost- Midweek wellness

Some of the things listed above may appeal to you, and some may not. It’s ok to try new things, or keep doing what you love. The point of relaxing is to give yourself a break from the things that keep your mind and body moving at a million miles a minute. It’s okay to step back and slow down, even if it’s just for 5 minutes a day (although we think you deserve more). Taking time for yourself is important for you and those around you. So go ahead and take some time to relax.

Relax, Exfoliate and Re-hydrate in 80 minutes!

If you are looking for the perfect pampering session to help you relax, unwind, feel great and leave your skin feeling silky smooth then the 80 minute body treatment is perfect for you!

If you have never had a body treatment before, then you are truly missing out. The 80 minute body treatment combines the relaxation of a massage with the exfoliation and hydration of your skin to leave you in a peaceful bliss.

First,  your massage therapist will ask you to lay on your stomach and then will being to massage your neck, shoulders and back, while also paying special attention to those areas of concern that you discussed in your pre-massage. After, you are in a state of relaxation from your massage; a scrub is applied to your back, arms, hands, legs and feet. Each limb is worked on one at a time, and the scent of the scrub smells delightful! The gentle yet grainy texture of the scrub feels so good on your skin that you know you will leave feeling silky smooth. The massage therapist uses a warm towel to wipe away the scrub from your body, using a buffing motion to ensure that not a grain of scrub is left behind. After your skin is buffed and smooth, the massage therapist will then apply a creamy, rich, hydrating moisturizer to your skin in a massage motion. Again, on each limb as it is worked on. The scent of the moisturizer will drift you away to a tropical paradise and you will be hoping that the service is not over yet… and it’s not!

Just when you are about to feel like you might have to wake up from your peaceful bliss, your massage therapist will then ask you to turn onto your back. What else could there be you may think? It gets better! The whole scrub and moisturize process is done to the tops of your arms, hands, legs, and back (you may also get your abdomen exfoliated as well if it is to your comfort level). After, each limb has been buffed, polished and moisturized your therapist will then place warm towels on your feet and wrap you up like a cocoon using sheets and blankets. At this point you are so relaxed that the warmth and swaddle of the blankets will help you to remember how nice it must be to be a little tiny baby. While you are relaxing in a swaddle session, your massage therapist will then proceed to massage your scalp, and face using cool stones. When this is over the therapist will then massage your neck and shoulders to work out those last areas of tension that most of us carry due to stress.

massage-5992

When the service is over you will probably not want to move, or blink your eyes, you will want to just fall asleep and not think about anything else other than how amazing your service was. This service is a must have and the ultimate means of pampering. Your skin will feel silky smooth and the scent and feel of the moisturizer will last all day. This is the perfect service for a bride to be, or a special event where you want to look and feel your best. Don’t miss out on this luxurious treatment that’s so much more than just your typical massage.

Sign Me Up

Sign Up now to receive email promotions, spa news, and more.
Glen Ivy Hot Springs is solely owned and operated by GOCO Hospitality.
To find out more about GOCO Hospitality please visit, GOCOHospitality.com.
© Copyright 2017 Glen Ivy Hot Springs.
All Rights Reserved.