Fridays
2:00 pm
The Activities Deck

Stretch, breathe and gently open the body.  This class is appropriate for all beginners to intermediate and advanced students.

Daily
11:00 am
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Thursdays
2:00 pm
The Activities Deck

Stretch, breathe and gently open the body.  This class is appropriate for all beginners to intermediate and advanced students.

Thursdays
11:00 am & 3:00 pm
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Wednesdays
2:00 pm
The Activities Deck

Stretch, breathe and gently open the body.  This class is appropriate for all beginners to intermediate and advanced students.

Daily
11:00 am
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Tuesdays
2:00 pm
The Activities Deck

Stretch, breathe and gently open the body.  This class is appropriate for all beginners to intermediate and advanced students.

Tuesdays
1:00 p.m.
Tiempo Lounge

Most people know exactly what they should be doing to live a healthier lifestyle – exercise regularly, eat healthy foods, manage the stress in their lives.  The trick is doing it!

Meg Root, ACE certified Advanced Health and Fitness Specialist, wellness coach and writer, has years of experience in this department.  She will share her FOOLPROOF system for leading a happier, healthier and more satisfying life with wellness at its core.

In this fun and interactive workshop, you will:

•  Re-connect with what is important to YOU about wellness, and learn how to live from that space.
• Create a unique and powerful Wheel of Wellness that will “pull” you toward your goals.
• Learn a no-fail system for making positive, healthy choices 365 days a year!

Now who wouldn’t want that?  Join us and see where your wellness can take you in 2013!

Tuesdays
11:00 am & 3:00 pm
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Mondays
2:00 pm
The Activities Deck

Stretch, breathe and gently open the body.  This class is appropriate for all beginners to intermediate and advanced students.