Posts Tagged fitness
Monday, May 21
3 pm at the Lap Pool
Join Erika Faith Calig for this unique and fun yoga class. Aqua Yoga allows for greater flexibility and balance with less stress on the joints. Appropriate for beginners as well as more advanced students. Erika Faith Calig is the founder and owner of Cloud Nine Yoga Studios.
Visit Cloudnineyoga.com for more information.
Monday, May 21
11:00 am & 2:15 pm in the Lap Pool
Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Sunday, May 20
11:30 am & 1:00 pm
The Activities Deck
Kundalini Yoga focuses on rhythmic breathing and releasing the spinal muscles, resulting in better posture, focus and greater relaxation. Class is appropriate for beginners and experienced students.
Sunday, May 20
11:00 am & 2:15 pm in the Lap Pool
Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Saturday, May 19
11:00 am & 2:15 pm in the Lap Pool
Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Friday, May 18
11:00 am in the Lap Pool
- Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Thursday, May 17
11:00 am & 2:15 pm in the Lap Pool
Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Wednesday, May 16
11:00 am in the Lap Pool
- Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Tuesday, May 15
11:00 am & 2:15 pm in the Lap Pool
Aqua Aerobics at the Hot Springs
Thirty minutes of energetic music, fitness and fun come together for Glen Ivy’s popular Water Aerobics class in the Lap Pool. Join us – all levels welcome!
Monday, May 14
3 pm at the Lap Pool
Join Erika Faith Calig for this unique and fun yoga class. Aqua Yoga allows for greater flexibility and balance with less stress on the joints. Appropriate for beginners as well as more advanced students. Erika Faith Calig is the founder and owner of Cloud Nine Yoga Studios.
Visit Cloudnineyoga.com for more information.
