With Spring’s official arrival, it’s important to look and feel your best! Treat yourself to the ultimate spa day and pre-book our Total Wellness Package. For $155 Monday -Friday and $175 Saturday-Sunday, you will receive Taking the Waters admission, a 50-minute massage, facial, or body treatment of your choice, Grotto treatment, and one of our daily wellness activities! Whether you are seeking a relaxing day, or a health and beauty transformation, we offer each guest the ability to create their own personal wellness day. Enjoy the 19 pools and spas or embark on a personal wellness journey by participating in one of our many activities we offer throughout your day of wellness at Glen Ivy.
Need a positive boost? Glen Ivy’s resident wellness coach Meg Root is offering coaching sessions for those who need a little affirmation. Her one-hour personalized coaching sessions are designed to help create clarity and positive energy, create wellness goals, and identify simple, doable and effective action steps to help you reach goals and get back to living your life in the best possible ways.
What to Expect From Your Wellness Coaching Session
Meg’s coaching sessions are highly interactive. They begin with focused time listening to your story and where you feel most challenged in your life and wellness. Be sure to spend some quiet time ahead of your session considering what areas of your wellness most need your attention right now. Each session then engages you in a wellness “exercise” so that you return home with a practical, feel-good plan for moving your wellness goals forward.
Release any fear or negativity around making time for yourself and your wellness. Meg will show you how the process of reclaiming your best life can feel good!
Coaching Session Descriptions
We’re all at different places on our wellness journey. The sessions below are designed to meet you where you are and then go from there. You can choose a direction from the descriptions below, or Meg can easily personalize your session based on your needs and where you feel you most need guidance.
Your Wellness Compass
There’s good news! You already have all you need to feel your best and live your best life. Your Wellness Compass session reconnects you with the wise, intuitive, and empowered energy of your “well-self.” Once you have that energy, confidence, and power back, setting a positive course for success is easy. You will leave this session with a clear, colorful, wellness compass to guide your day-to-day journey back to wellness.
Take Back Your Life!
Your wellness and life’s purpose can easily become lost or buried under the myriad roles you play in your life; wife, partner, mom, daughter, friend, employee. Perhaps you’ve asked yourself the question, “What happened to me?” or “What’s next on the horizon?” Why not reclaim your wellness with this Take Back Your Life! session? Identify what eats up your precious time and energy, reconnect with what makes you feel happy and well, then head home with a practical feel-good path for living your best life.
Inspired G.O.A.L. Setting
Goals are important! They give life meaning and energy, and make our hopes and dreams come alive. But goals are also scary, overwhelming, and elusive! We set them and too often forget them. Meg’s Inspired G.O.A.L. Setting session uses the empowered energy of your “well-self” to help you get clear about your path and energize your actions for guaranteed success. There’s a lot about traditional goal setting that gets turned upside down in this session. Be prepared!
How To Book a Coaching Session with Meg
Contact (951) 277-3529 ext. 1309
Single 1-Hour Session: $75
New Year! New You Package
$125 and includes a 1-Hour Session with Meg, Grotto Body Treatment, Lunch and your Taking the Waters admission.
*Scheduling is based on availability and is only offered Monday through Friday starting February 1st, 2016