Daily
11:00 am
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Tuesdays
1:00 p.m.
Tiempo Lounge

Most people know exactly what they should be doing to live a healthier lifestyle – exercise regularly, eat healthy foods, manage the stress in their lives.  The trick is doing it!

Meg Root, ACE certified Advanced Health and Fitness Specialist, wellness coach and writer, has years of experience in this department.  She will share her FOOLPROOF system for leading a happier, healthier and more satisfying life with wellness at its core.

In this fun and interactive workshop, you will:

•  Re-connect with what is important to YOU about wellness, and learn how to live from that space.
• Create a unique and powerful Wheel of Wellness that will “pull” you toward your goals.
• Learn a no-fail system for making positive, healthy choices 365 days a year!

Now who wouldn’t want that?  Join us and see where your wellness can take you in 2013!

Tuesdays
11:00 am & 3:00 pm
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Mondays
11:00 am & 3:00 pm
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Sundays
1:00 pm
The Activities Deck

Increase your energy and strength while promoting health, agility and balance with this low impact, gentle exercise. Often referred to as “Meditation in Motion” because of its graceful appearance, the smooth, flowing movements of Tai Chi and Qi Gong can reduce stress, lower blood pressure and improve mental calm and clarity, regardless of age or physical condition. Craig Steven Phillips has been a devoted student and teacher of the ancient Chinese tradition of Tai Chi and Qi Gong for the past 12 years and will share the timeless wisdom, physical rejuvenation, and practical application of these arts with you each week at Glen Ivy.

Daily
11:00 am
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Saturdays
2:00 pm
The Activities Deck

Increase your energy and strength while promoting health, agility and balance with this low impact, gentle exercise. Often referred to as “Meditation in Motion” because of its graceful appearance, the smooth, flowing movements of Tai Chi and Qi Gong can reduce stress, lower blood pressure and improve mental calm and clarity, regardless of age or physical condition. Craig Steven Phillips has been a devoted student and teacher of the ancient Chinese tradition of Tai Chi and Qi Gong for the past 12 years and will share the timeless wisdom, physical rejuvenation, and practical application of these arts with you each week at Glen Ivy.

Saturdays
12:00 pm
The Activities Deck

Build a strong core, improve coordination and balance, increase staminia and burn up 200-400 calories in 30 minutes – and have fun doing it!  Join us for Hoop Fit!  No experience is necessary and hoops are provided. 

Saturdays
11:00 am & 3:00 pm
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.

Daily
11:00 am
The Lap Pool

Find joy in the experience of a strong and fit body.  Enjoy upbeat music and camaraderie of friends while energizing your body, mind and spirit with our low impact aerobic workout. Glen Ivy’s Aqua Fit class incorporates a variety of buoyant aqua equipment such as aqua “buoys” and water noodles, along with the gift of the water’s natural resistive qualities. Join our certified aquatic staff lead for this fun full body workout.  This class is perfect for all fitness levels.