Vinyasa Flow Yoga

When:
April 5, 2016 @ 7:00 pm – 8:00 pm
2016-04-05T19:00:00+00:00
2016-04-05T20:00:00+00:00

This class is a challenging combination of strength, balance, and flexibility. You will be engaging every muscle as you flow through demanding sequences. Be prepared to deepen your practice and center your mind.  You will have the opportunity to learn more challenging postures. Students should already have an understanding of basic postures.

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