Fun with Fitness Props

When:
April 6, 2017 @ 1:00 pm – 2:00 pm
2017-04-06T13:00:00-07:00
2017-04-06T14:00:00-07:00

Fitness balls, resistance bands, and yoga straps are effective tools for enhancing your workout at the spa as well as at home. Learn how to use these simple and inexpensive pieces of equipment to enhance core strength, muscle tone, and overall flexibility.

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