Category Archives: Well-Being

Celebrate Your Wellness with Global Wellness Day!

Keeping our health and wellness top of mind is a feat nothing short of heroic these days! Managing stressful jobs, busy family lives, and information overload often means that taking care of ourselves plummets to the bottom of our to do list. The end result can leave us wondering, “How do I get my happy […]

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From Spa Day to Wellness Day: Take Your Glen Ivy Day to a New Level

The decision to head out the door for a Glen Ivy Day often begins with an impulse. I see it all the time as I follow the comments on our Facebook page. It’s fun to watch. We’ll post an inviting picture of the Lounge Pool, or an image of a bright, fresh salad from Café […]

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Creating A New Relationship With Yourself As A New Beginning

With Valentine’s Day around the corner, some of us may be in new relationships, some of us might be married for 20 years, and others of us might be single and open to love. No matter your relationship status, however, the most important thing is for us to work on improving our relationships with ourselves. […]

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Five No-Fail Feel-Good Resolutions For The New Year

Meg Root is a wellness activist who writes, speaks, and coaches about health and wellness. Her practical, feel-good, wellness advice that ANYONE can use to get back on the path toward lasting health and perfect well-being is ideal for attainable New Year’s Resolutions. Here she shares with us her no-fail, feel-good resolutions for 2015: Let’s […]

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10 things that you can do to help you relax!

 Relaxation is a term that not many of us get to experience on a regular basis. With all of the daily tasks of life, work, parenting and the million other things to do in your day the last thing on your mind probably isn’t relaxation. Relaxation might be something that you would like to have […]

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The Pocket Guide and a Philosophy of Wellness

phi·los·o·phy noun \fə-ˈlä-s(ə-)fē\ : : A particular set of ideas about knowledge, truth, the nature and meaning of life, etc. : A set of ideas about how to do something or how to live : Love and pursuit of wisdom by intellectual means and moral self-discipline. : A system of thought based on or involving […]

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