Category Archives: Healthy & Fit

The Balanced Blonde and Yoga Digest Takes Glen Ivy

  Bring your bathing suits and Namaste with us as we host Yoga Digest Magazine’s first birthday at our Lounge Pool! Come celebrate with us on Saturday, October 17th at 2:00pm and get your Zen on for a special Lounge Pool Yoga class taught by health and wellness guru Jordan Younger of The Balanced Blonde! […]

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5 Reasons to Celebrate National Yoga Month at Glen Ivy

  September is National Yoga Month and the yoga community is inviting us to celebrate all the feel-good wellness benefits of yoga. While there is much to love about yoga, from the list of well-documented health benefits to the super comfy yoga clothes we run our Saturday morning errands in, for many people the thought […]

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Find The Joy in Fitness Again

  We can all agree that moving our bodies more is one of the best things we can do for our wellness, right? But oftentimes, that’s as far as our consensus goes. While some people love to exercise and find it easy and enjoyable to carve out gym time in their day, many of us […]

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Wellness Wednesdays and Fun Fitness Fridays at Glen Ivy

Spring into Wellness with Our Specialty Days! Does the warmer weather have you sitting at your desk dreaming of spa days, beach trips, and vacation time? I know it does for me! The good news is, summer is just around the corner and flip-flops are in your future. That’s why we’re ramping up our wellness […]

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Fun Fitness Friday’s and Wellness Wednesday’s

Join Us for Fun Fitness Friday’s and Wellness Wednesday’s Fun Fitness Friday’s – April 10th & 24th, May 1st, 8th & 29th 10:00 Joy Fitness Camp Our JoyFitness Camp is a feel good version of your favorite circuit style workout—no equipment required! Experience body weight training that feels good, but also gets you the results you’re […]

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MARCH MUDNESS

Club Mud, at Glen Ivy Hot Springs, has generated an almost fanatical following of those looking to experience our healing waters along with some fun in the mud! Not only is Club Mud a blast to indulge in, it also serves as a therapy and aids in softening skin, drawing out impurities and exfoliating dead […]

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Take In The Waters, And A Yoga Class Too!

While Glen Ivy might be known for our luxurious spa, and famed hot springs, we also offer an array of activities for your day. From Hatha Yoga to AquaFit, our fitness classes will help you achieve a toned body and peace of mind. We are also excited to be offering a series of wellness activities […]

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Yoga Poses for Focus and Determination

There is a Japanese proverb that says, “Fall seven times, stand up eight.”  This is the fortitude that we all wish to bring to our lives. It is a desire rooted in the realization of the happiness that a healthy life brings that will help us get back up when we falter. To this we […]

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Yoga that Fits!

This September, Glen Ivy Hot Springs is supporting and joining in the festivities of National Yoga Month. Yoga and the Hot Springs seem to be a natural pairing; both have been resources for wellness of body, mind and spirit for centuries gone by, and both pair health and well being with a good measure of […]

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Fitness can be FUN!

Let’s face it, working out is not enjoyable (well for most people), especially when you are planning on enjoying a relaxing day at the spa. You may think it seems strange to take time out of your day of pampering and relaxation to engage yourself into an activity that involves the word “fitness,” but that’s […]

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