Category Archives: Healthy & Fit

Diet and Nutrition Tips

Summer is coming, which means using a lot of energy on outdoor activities! Stay healthy and glowing this season with the help of superfoods! Glen Ivy has a few favorites that extend beyond your everyday kale. See below for ideas on how to easily amp up your nutrition factor every day. Add healthy fats to […]

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Take Advantage of the SoCal Sun

 The California summer sun is kicking in and Glen Ivy wants to encourage you to exercise outdoors! Outdoor exercise has proven to improve both physical and mental well-being as well. Join us for our outdoor classes offered all week long! Outdoor classes include: Aqua Fit Hatha Yoga Tai Chi/Qi Gong Kundalini Yoga Yin Yoga Check […]

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3 Ways to Detox this Month

Feeling frustrated about detoxing in the New Year? Make this the year that you follow through and reach your wellness goals. There’s never a right time to start, but we can help you kick it off this February with some simple tips! 1. Eat Right: You always hear about eating right, and this is especially […]

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Body, Mind and Soul ReSOLUTIONS for 2017!

Happy New Year from Glen Ivy Hot Springs! The new year is all about fresh starts and Glen Ivy Hot Springs is sharing a few ReSOLUTION tips to help get our bodies, minds and souls on track for 2017. ReSOLUTIONS for our bodies: Discover an exercise or fitness activity you enjoy and schedule time in […]

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New Packages- Relaxing Offers

It is never a bad idea to treat yourself to a relaxing day. Whether it’s a massage or allowing yourself an hour of meditation, everyone has something that is their go-to relaxation method. Pre-book your relaxation package at Glen Ivy Hot Springs for Monday – Friday for $210 and Saturday – Sunday for $220, which […]

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Meet Kylan Fischer – Glen Ivy’s Newest Yoga Instructor

At Glen Ivy, we focus on total wellness of the mind, body, and soul, that’s why we only have the best and brightest yoga teachers in the industry teaching the most innovative and relaxing classes for our guests.  Meet Kylan Fisher –  our newest Yoga instructor! With several years as a certified Yoga Teacher, she […]

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The Balanced Blonde and Yoga Digest Takes Glen Ivy

  Bring your bathing suits and Namaste with us as we host Yoga Digest Magazine’s first birthday at our Lounge Pool! Come celebrate with us on Saturday, October 17th at 2:00pm and get your Zen on for a special Lounge Pool Yoga class taught by health and wellness guru Jordan Younger of The Balanced Blonde! […]

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5 Reasons to Celebrate National Yoga Month at Glen Ivy

  September is National Yoga Month and the yoga community is inviting us to celebrate all the feel-good wellness benefits of yoga. While there is much to love about yoga, from the list of well-documented health benefits to the super comfy yoga clothes we run our Saturday morning errands in, for many people the thought […]

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Find The Joy in Fitness Again

  We can all agree that moving our bodies more is one of the best things we can do for our wellness, right? But oftentimes, that’s as far as our consensus goes. While some people love to exercise and find it easy and enjoyable to carve out gym time in their day, many of us […]

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Wellness Wednesdays and Fun Fitness Fridays at Glen Ivy

Spring into Wellness with Our Specialty Days! Does the warmer weather have you sitting at your desk dreaming of spa days, beach trips, and vacation time? I know it does for me! The good news is, summer is just around the corner and flip-flops are in your future. That’s why we’re ramping up our wellness […]

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